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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr Will Cole (Paperback, 2019)

About this product

About this product

Product Information

THE INFLAMMATION SPECTRUM, Dr Will Cole's follow up to KETOTARIAN, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. THE INFLAMMATION SPECTRUM teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to fix issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns THE INFLAMMATION SPECTRUM offers empowering advice and puts readers on the path to achieving food freedom and optimal health.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781529379129
eBay Product ID (ePID)
26046635458

Product Key Features

Book Title
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Author
Dr Will Cole
Format
Paperback
Language
English
Topic
Medicine, Healthcare System, Low-Carb Cooking
Publication Year
2019
Type
Textbook
Number of Pages
336 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
416g

Additional Product Features

Title_Author
Dr Will Cole
Country/Region of Manufacture
United Kingdom

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